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The Therapy
There are TWO entirely different treatments using Conscious Hypnosis:
Suggestion Therapy – which is used for simpler problems such as smoking, nail-biting, pre-test nerves, slimming, relaxation, confidence boosting etc. , and which require only ‘one to four’ sessions with a solution-focused Hypnotherapy audio tape for self-hypnosis and reinforcement.
Analytical Psychotherapy – which is used to discover CAUSES of psychological problems (and of course, one does mix the two therapies). Hypno-Analysis can be summarised briefly as the doctrine of cause and effect; every effect (the symptom) must have a cause. Hypno-Analysis reveals and thus removes the cause and consequently relieves the symptoms.
Emotional Problems respond particularly well to Hypno-Psychotherapy and Analysis. The objective of Analysis is to bring you to a moment of surprising and liberating enlightenment and one can be fairly confident that a release will be obtained usually within eight to twelve sessions of Analysis . With these cases we are talking about a comJplete and lasting release by finding and removing originating causes – as opposed to mere control of symptoms by suggestion.
There is no reason why anyone should put up with something inside themselves but outside their control providing they are prepared to devote time, money, effort and self-discipline to be ‘free of their problem. The use of Conscious Hypnosis dramatically speeds up Hypno-Analytical Psychotherapy and similar results can be achieved in a few weeks as would be expected from a more conventional ‘1000 hours’ Analysis.
Neuro-Linguistic Programming (NLP) describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behaviour (programming). It combines very effectively with hypnotherapy in curing problems such as phobias etc., and also helps to neutralise memories of traumatic events |